You may feel completely fine, and yet your body could be heading towards a health disaster without any warning signs. Kidney failure is one such silent threat. What makes it even scarier is that many people don’t realise their kidneys are getting damaged until it’s too late. A recent case study shared by AIIMS doctor Priyanka Sehrawat shows how high blood pressure, often ignored, can quietly destroy kidney health.
AIIMS Doctor’s Warning On Kidney Failure
In her recent video, Dr. Priyanka Sehrawat shared the story of two patients who came to her with unusual reports. They said, “Ma’am, our KFT reports show a high creatinine level, but we don’t know the reason. We do not have diabetes. We don’t have thyroid problems. We are not taking any medicines.”
After checking their medical history, the doctor found one thing in common. Both had untreated high blood pressure. Their blood pressure often crossed 140/90 and sometimes stayed at 150–160. They believed that BP medicine should only be taken when symptoms like headache or dizziness appeared. This habit turned out to be dangerous.
Why High Blood Pressure Is Called A Silent Killer
Dr. Sehrawat explained that blood pressure is a silent killer. When BP stays above 140/90 for a long time, it reduces the blood flow in vessels. This means less blood and oxygen reach the organs, which slowly begin to shut down.
The kidneys are especially vulnerable. They filter waste from the body, but when the blood supply reduces, their function drops. As a result, creatinine levels rise because the kidneys are unable to filter properly. This is how untreated BP can directly push a person towards kidney failure.
What You Should Do To Protect Yourself From Kidney Failure
The doctor strongly advised people with high BP to monitor their readings at home. If numbers are high, consult a physician without delay. She also suggested a few lifestyle changes:
Lower salt intake to reduce strain on the body.
Exercise at least 30 minutes daily, especially aerobic workouts.
Eat more fibre and fresh salads to support overall health.
Stay hydrated to help the kidneys function better.
She reminded that ignoring high blood pressure could silently damage not just the kidneys but other organs too. She said, “High BP is a silent killer. It can shut down your organs one by one. Please don’t ignore it.”
Kidney failure doesn’t always come with obvious symptoms. If you have high blood pressure, take it seriously and get regular check-ups. Small steps like diet control, exercise, and timely medication can prevent long-term damage. Don’t wait for warning signs — by then, it might already be too late.
