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Forget 10,000 Steps — New Study Reveals Just 15 Minutes of Walking Can Boost Heart Health

Anchal Ahuja - October 28, 2025

From Skipping Breakfast to Late-Night Scrolling: Habits That Could Be Killing you Slowly

October 28, 2025

Air Pollution More Damaging Than We Imagine ? Dementia to Parkinson’s, AIIMS Doctor Explains How It May Attack Your Brain

October 28, 2025

Fatty Liver: 10 Everyday Food Items That Can Make or Break Your Liver, Harvard Trained Expert Explains

October 28, 2025

Sustained Weight Loss an Elusive Dream ? Alia Bhatt’s Nutritionist Reveals Guru Mantra, Check

October 28, 2025

Budget Protein Challenge: 100g Protein Under ₹100!! Power Your Protein Goals Without Stressing Your Pocket

October 28, 2025

5 Protein-Rich Snacks That Can Even Help You In Your Weight Loss Journey, Check

October 28, 2025

The Creeping Poison Inside You: Simple Kitchen Foods to Lower Uric Acid Naturally, Check

October 27, 2025

Clotting Risk: Stay One Step Ahead of Brain Stroke and Heart Attack ! Here’s Why Checking Homocysteine Levels After 40 is Essential

October 27, 2025

8 Warning Signs of Fatty Liver: Kill the Silent Development of Fatty Liver by Recognising its Early and Advanced Signs

October 27, 2025

Can Black Coffee Make You Healthier ? Here’s What Experts Claim on Heart and Brain Health

October 27, 2025

Health Benefits of Apple Cider Vinegar: Cholesterol, Blood Sugar, and Weight Management Support

Anchal Ahuja - September 27, 2025

Coffee Mistakes: Harvard Expert Spills Beans on Three Daily Habits That Are Ruining Your Morning Brew

Anchal Ahuja - September 27, 2025

Say No To Bad Breath! Doctors Reveal Top 3 Daily Oral Care Hacks To Get Rid Of Foul Smell

Surya - September 26, 2025

H3N2 Flu Rising Cases Spark Nationwide Alert As Doctors Urge Preventive Measures To Curb Infection Spread

Anchal Ahuja - September 26, 2025

Fatty Liver: AIIMS Doctor Shares 5 Early Warning Signs, Risk Factors And Diet Tips

Surya - September 26, 2025

What Is Trigeminal Neuralgia? Causes, Symptoms And Precautions Explained, Check How Superstar Salman Khan Coped for 7.5 Years

Anchal Ahuja - September 26, 2025

Neha Dhupia Takes Up THIS 21-Day Routine To Fight Inflammation Naturally, Dietician Shares Simple Kitchen Recipe

Surya - September 26, 2025

Is It Safe To Get Pregnant After 40? Benefits, Risks, and How to Prepare for a Healthy Journey Explained

Anchal Ahuja - September 26, 2025

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