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Tamannaah’s Coach Makes Fitness Sweeter: Why A Little Sugar Might Actually Be Smart Fuel?

Anchal Ahuja - October 29, 2025

What Can Send Blood Sugar Soaring Faster Than a Drama Plot Twist ? THESE Favourite Foods May Be Playing Spoilsport

October 29, 2025

Too Busy to Care for Your Heart? It’s Quietly Counting Down. Stop the Timer With These 5 Life-Saving Tips

October 29, 2025

Forget 10,000 Steps — New Study Reveals Just 15 Minutes of Walking Can Boost Heart Health

October 28, 2025

From Skipping Breakfast to Late-Night Scrolling: Habits That Could Be Killing you Slowly

October 28, 2025

Air Pollution More Damaging Than We Imagine ? Dementia to Parkinson’s, AIIMS Doctor Explains How It May Attack Your Brain

October 28, 2025

Fatty Liver: 10 Everyday Food Items That Can Make or Break Your Liver, Harvard Trained Expert Explains

October 28, 2025

Sustained Weight Loss an Elusive Dream ? Alia Bhatt’s Nutritionist Reveals Guru Mantra, Check

October 28, 2025

Budget Protein Challenge: 100g Protein Under ₹100!! Power Your Protein Goals Without Stressing Your Pocket

October 28, 2025

5 Protein-Rich Snacks That Can Even Help You In Your Weight Loss Journey, Check

October 28, 2025

The Creeping Poison Inside You: Simple Kitchen Foods to Lower Uric Acid Naturally, Check

October 27, 2025

What Is Trigeminal Neuralgia? Causes, Symptoms And Precautions Explained, Check How Superstar Salman Khan Coped for 7.5 Years

Anchal Ahuja - September 26, 2025

Neha Dhupia Takes Up THIS 21-Day Routine To Fight Inflammation Naturally, Dietician Shares Simple Kitchen Recipe

Surya - September 26, 2025

Is It Safe To Get Pregnant After 40? Benefits, Risks, and How to Prepare for a Healthy Journey Explained

Anchal Ahuja - September 26, 2025

Are Your Mornings Destroying Your Gut Health? 9 Worst Habits That Could Wreck Your Body

Surya - September 26, 2025

Dehydration Can Be Fatal! 8 Hidden Warning Signs Your Body Is Desperately Thirsty

Surya - September 25, 2025

Are Cashews The Natural Sleep Pill? Doctor Reveals How This Nut Can Beat Insomnia

Surya - September 25, 2025

White Patches on Skin: Discover Causes, Preventive Measures, and Natural Healing Options

Anchal Ahuja - September 25, 2025

Cavity Prevention Tips: Five Simple Expert-Backed Ways To Maintain A Healthy Smile And Avoid Decay

Anchal Ahuja - September 24, 2025

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