Osteoporosis: The most common disease that affects bones, osteoporosis, is characterised by weakening of the bones as a result of a reduction in vital minerals such as calcium and phosphorus. Bone health is extremely important because of this illness, which increases the risk of fractures.
Age Factor
Numerous demographics are more susceptible to osteoporosis. First of all, those over 65 are more vulnerable if they don’t get enough calcium and vitamin D. Second, because their levels of oestrogen have dropped, postmenopausal women are more vulnerable. In addition, the elements in cigarettes that damage bones make smokers more susceptible to osteoporosis. Furthermore, living a sedentary lifestyle devoid of frequent exercise can raise the risk.
DEXA Scans for Osteoporosis Identification
A DEXA scan, which calculates a T-score based on bone mineral density, can identify osteoporosis. It is advised that those who are at risk or who are older than 65 have DEXA scans for screening purposes or for orthopaedic evaluation in order to start therapy as soon as possible, if needed.
In order to prevent and treat osteoporosis, Dr. Priyanka Sehrawat stresses the significance of taking preventive steps. It’s critical to make sure older folks, in particular, get enough calcium and vitamin D. Adopting regular exercise routines and quitting smoking are two lifestyle improvements that can aid in maintaining bone health.
Importance of Routine Screenings and Early Action
Effective osteoporosis management requires routine screenings and early action. Through increasing knowledge and promoting preventative measures, people can proactively protect their bone health and lower their risk of osteoporosis-related fractures.
