Superfoods For Liver: Your liver is the powerful house of your body. It performs very important functions of your body—doing metabolism, storing fat, protein and vitamins in your body, etc. If it fails to work properly, you need to detoxify it. But do you know how you can do so? This video lays focus on an expert, who tells about superfoods that can help detoxify your liver.
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Superfoods For Liver Detoxification That You Should Eat
For your liver detoxification, you should eat all species of cauliflower, such as broccoli, cauliflower, Brussels sprouts, cabbage. These vegetables contain glutathione which activates liver detox enzymes. When you eat these vegetables, they boost glucosinolate production in your system, which help eliminate carcinogens and toxins, and cures cancer. These vegetables are easily available in the market at very affordable prices. So, you can easily buy them without burning a hole in your pocket. Include them in your diet on a regular basis in a sufficient quantity so that you get the benefits by eating them.
This video has been uploaded on YouTube from the @SAAOLHeartCenterIndia account. It has received 43 K likes and many comments from viewers.
How Have Viewers Reacted To This Video?
Viewers have watched with video with great interest, as it evident from the number of likes and comments it has. One of them has to say, “Sabhi food super hi hai. Sbh khao, but limited. Fried food, maida, packet food ko chhorh dijiye”; second viewer says, “Liver is not the largest organ of body.Skin is the largest organ of body, Liver is the largest gland of the body…Please correct..”; third viewer comments, “Thanks and 100 years of good health to you for guiding us” and fourth viewer says, “Hello sir lever infection hui hai toilet baar baar hota hai khana khane se kya kiya jaye.”
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
