The Covid-19 pandemic has made our life full of roller coaster rides. Along wit personal space it has also affected our career opportunities. Many businesses shut down, others changed their way to ensure their survival and to maintain a level in the market. As a result of pandemic this led to major work-life imbalances and also increased levels of stress amongst the professionals. As going towards the end of 2021, we all are trying to start our life with new normal. However, the need for professionals to maintain a balance between work and life continues to be an important matter of concern.
1. Time Management Skills
Poor time management skills is the main reason behind the feeling of piled-up work. At this time we realize the importrance to to-do list, it can be for household chores or office tasks, along with setting a time range for specific tasks.
2. No To Procrastination
Workload becomes overburdening. Say a big no to procrastination and divide your projects into small sub-tasks. Reward yourself after completing one task and then move on to the next.
3. Maintain A Balance
Always place your health on the top priority. Maintain a balance, no matter how important work or relationships are. Try to keep yourself away from technology and just spend some time pursuing your passion or any activity that gives you happiness and peace which would help you to refresh your mind and body.
4. Widen Your Network
One of the best way to relieve stress is by spending time with your family and friends. It is proven that being in the company of your loved ones helps to fight against stress and other mental health issues.
5. Make A To-Do List
Completing work before the deadline gives an extended feeling of control and fulfillment. Hence, while working, make a ‘to-do list’ and prioritize your work effectively. Always keep your focus on completing the important tasks first.