Chrissy Teigen Calls for Social Media Curfew, Advocates THIS for Break from Facebook and Instagram

Model and social media influencer Chrissy Teigen, married to singer John Legend, has sparked a conversation about the impact of social media on daily life. She advocates for a break from platforms like Facebook and Instagram, suggesting they should be shut down from 6 p.m. to 6 a.m. to give people a mental break and restore balance in life.

Chrissy Teigen's Call for a Social Media Curfew

In a recent post on her Instagram Stories, Chrissy Teigen shared her thoughts on the increasing influence of social media. She proposed a simple yet powerful rule: “Shut off social media between 6 p.m. and 6 a.m.” Teigen emphasised the need for a reset, explaining that life was great before platforms like Facebook and Instagram took over. She believes that limiting social media use could help people regain a sense of balance and enjoy life outside the digital world.

Life Before Social Media: A Simpler Time

Teigen reminisced about the days when social media didn’t dominate our lives, stating that life was much more enjoyable before these platforms. "Life was awesome before this," she said. While she acknowledges the challenge of stepping away from social media, she also believes it’s possible to lead fulfilling lives without constant online engagement. Teigen’s thoughts resonate with many who feel overwhelmed by the pressures of social media.

TikTok's Uncertain Future Amidst Political Tensions

This post comes amid growing tension surrounding TikTok, which faced a potential ban in the United States after lawmakers pushed for its Chinese parent company, ByteDance, to sell the platform. However, the platform received some relief when President Donald Trump intervened, pledging to work with TikTok to find a solution. TikTok announced on X that it would restore service with the support of its providers, thanking Trump for his role in preventing the ban. The company emphasised its commitment to working with Trump for a long-term solution that keeps the platform in the U.S.