Fatty Liver to Cirrhosis, Beware! Harvard Doctor Unveils 3 Dangerous Yet Common Drinks That Can Accelerate Liver Damage, Check

Fatty Liver, being a common problem, is often ignored by the people and the diet that can bring change to their condition is neglected, usually. However, sometimes common edibles can cause bigger problems for the liver. Harvard doctor Saurabh Sethi revealed the three worst beverages that can not help in curing your liver but rather push you into a bigger problem like Cirrhosis. Let's take a look.

1. Fatty Liver Can Be Increased If You're Drinking Sodas

People usually love drinking sodas and are fond of their tastes. However, a Harvard doctor revealed that these drinks or beverages are loaded with extra sugar and can cause insulin resistance in the body, which can lead to fatty liver. Therefore, if you want to keep your liver safe from Fatty liver or Cirrhosis, avoid drinking beverages with soda in it.

2. Fatty Liver Can Never Be Cured If You're Drinking Alcohol 

It is not unknown to anyone that drinking Alcohol is the prime reason for Alcoholic Fatty Liver. One has to avoid these drinks to keep their liver healthy. Additionally, Doctor Sethi mentioned that drinking Red Wine should also be prohibited. Many people think it's safe, but ultimately it will cause problems. 

3. Fatty Liver Can Be Affected By Sports Energy Drinks

Often neglected but Sports Energy Drinks, in the name of energy drink, contain a lot of sugar components or are usually loaded with high levels of sugars. If you're drinking these energy drinks regularly, then beware, you're liver might need help.

Harvard Doctor Suggested Alternatives For These Drinks

Well, Doctor Sethi also mentioned some beverages that are helpful for curing or drinking while having Fatty Liver. He suggested drinking Coffee, Black Tea, Green Tea and Beet Juice can be some helpful alternatives for the overall liver health. 

So, do not drink the above-mentioned drinks as they can cause problems to your liver health.