As Diwali 2025 approaches, many consider gifting scented candles to add warmth and fragrance to celebrations. However, AIIMS-trained doctor Priyanka Sehrawat warns that these popular items might pose hidden health risks, including Cancer risk.
In a recent video, she highlights how certain chemicals in scented candles can be harmful, especially when burned indoors.
How Scented Candles Can Increase Cancer Risk
Dr Sehrawat explains that many scented candles contain paraffin wax, synthetic dyes, toluene, and benzene. When lit, these substances release volatile organic compounds (VOCs) and aromatic hydrocarbons into the air. While they contribute to the pleasant aroma, these compounds can act as carcinogens, potentially increasing the risk of diseases like bladder cancer.
To enjoy a safer Diwali, Dr Sehrawat recommends opting for plant-based candles made from beeswax or soy. These alternatives burn cleaner and are free from harmful chemicals. If you prefer scented options, consider using essential oils in a diffuser, which can provide a natural fragrance without the associated risks.
Sharing the video she wrote, “Do not gift scented candles this Diwali.”
Check it out below!
Additional Tips For Health-Conscious Diwali
Ventilation: Ensure that rooms are well-ventilated when using any candles or incense to allow harmful gases to dissipate.
Quality Products: Choose candles from reputable brands that disclose their ingredients and avoid those with artificial additives.
Natural Scents: Opt for candles scented with natural essential oils rather than synthetic fragrances.
By making informed choices, we can celebrate Diwali in a way that is both joyful and health-conscious. Dr Sehrawat concludes her message with a reminder to prioritise well-being – “Keep these points in mind, and wishing you all an early Happy Diwali.”
While scented candles are a festive favourite, it’s important to be aware of their potential health risks. By selecting safer alternatives and being mindful of indoor air quality, we can enjoy a safer and healthier Diwali celebration.
