Have you ever thought your body might be giving you silent signals about your liver? Fatty liver disease is one such condition that often creeps in without making a noise. By the time symptoms become visible, the problem may already be serious. That is why recognising early signs is so important.
In a recent video, Harvard expert Dr Saurabh Sethi explained eight key warning signs of fatty liver that people should never overlook. He also stressed that fatty liver often develops silently, which makes these symptoms even more crucial to watch out for.
8 Warning Signs Of Fatty Liver Disease
1. Unexpected Weight Gain
If you notice sudden weight gain, especially around your stomach, it could be linked to fatty liver disease. The liver plays a role in metabolism, and when it struggles, fat can build up quickly.
2. Persistent Fatigue And Weakness
Do you feel tired all the time, even after proper rest? Constant fatigue and weakness may be an indicator that your liver is not functioning at its best.
3. Abdominal Pain And Swelling
Pain in the upper right side of your abdomen or swelling in the belly can point towards liver trouble. This is a common sign in many people.
4. High Blood Sugar Levels
Fatty liver is often tied to insulin resistance. So, if your blood sugar levels are rising without explanation, it could be a hidden sign.
5. Dark Urine And Pale Stools
Changes in your urine or stool colour (such as dark urine or unusually pale stools) can reflect liver dysfunction and should not be ignored.
6. Yellowing Of Skin And Eyes (Jaundice)
Jaundice happens when the liver cannot process bilirubin properly. Yellow eyes and skin often signal that fatty liver has progressed.
7. High Cholesterol Levels
If your cholesterol numbers are high, your liver health could be at risk. Fatty liver and cholesterol issues often go hand in hand.
8. Easy Bruising and Bleeding
The liver makes proteins that help blood clot. If bruises appear easily or you notice unusual bleeding, it may mean the liver is not producing enough of these proteins.
Why You Should Pay Attention
These warning signs may appear slowly, but that does not make them less serious. Fatty liver disease can progress to severe complications if ignored. Spotting the symptoms early and seeking medical care can prevent long-term damage.
The disease may be silent, but your body is not. Listening to these signals could protect your liver health and improve your overall well-being.
