Your heart completely circulates blood in the arteries (blood vessels) and it circulates the blood with such force that it can spread throughout the body and is called blood pressure. Low or high blood pressure can prove to be very harmful to the body.
In medical language, it is called hypertension and it is known as the silent killer. Many people have the problem of high blood pressure and they do not even know it. That’s why we are here to tell you how it is detected and what is its treatment.
Nowadays many people suffer from the problem of high blood pressure. So the question here is What is the cause of high blood pressure?
In 90% of cases of high blood pressure, the cause of blood pressure is not known. It is difficult to tell the cause of high blood pressure, but certain conditions increase the chances of developing high blood pressure.
High blood pressure can be due to genetic reasons, age. At the same time, women are more likely to get this disease than men. Due to increased obesity, high sodium content, excessive alcohol consumption or lack of physical activity, blood pressure can be high.
Symptoms of high blood pressure
Hypertension has no specific symptoms and is called the silent killer. At the same time, when it increases suddenly, then the patient comes to know about it. Headache, dizziness, blurred vision, feeling like vomiting or chest pain may occur due to increased pressure.
High Blood pressure treatment
To treat blood pressure, first of all, find out the cause and prevent it. If you have blood pressure due to obesity, then try to reduce obesity, exercise, reduce alcohol consumption. A slight weight reduction can make a big difference to you. Many research has revealed that 30 minutes of physical activity every day can cure your disease. At the same time, keep getting its regular check-up done and start its treatment at the very beginning, controlling the sodium diet. For this, you have to cut down on junk food.