Liver Damage: The liver is an important organ that performs a variety of tasks necessary to preserve general health. There are certain unusual symptoms that may point to liver problems, even though most people are aware of the typical indicators of liver disease, such as jaundice and stomach ache. Here are some unusual indicators of liver damage along with advice on protecting your liver:
Itchy Skin
Given that the liver aids in the removal of toxins from the circulation, persistent itching may indicate liver disease. Refraining from binge drinking and upholding a nutritious diet can be beneficial.
Spider Angiomas
The skin’s spider-like blood vessels could be a sign of liver damage brought on by high oestrogen levels. It’s crucial to limit alcohol consumption and get medical advice.
Palmar Erythema
Hormonal imbalance-induced liver damage may manifest as red palms. Liver problems may be avoided by eating less processed food and keeping a healthy weight.
Bad Breath
Bad breath, also referred to as “fishy,” may be a sign of liver issues. Liquid nutrition and a diet high in nutrients can help maintain the health of the liver.
Brain Fog
Liver disease can cause cognitive symptoms including difficulties concentrating. Exercise on a regular basis and stress reduction methods can assist maintain liver function.
Nail Changes
Liver damage may be indicated by brittle or clubbed nails. For the sake of liver health, it is imperative to prioritise a balanced diet and abstain from excessive alcohol consumption.
Fluid Retention
Liver disease can cause swelling in the legs or abdomen. Retaining a healthy weight and reducing salt consumption might assist avoid fluid retention.
Dark Urine
Urine with a dark colour may indicate liver impairment. Maintaining proper hydration and abstaining from excessive alcohol and caffeine intake are crucial for maintaining liver health.
Unexplained Weight Loss
Unexpected weight loss without diet or activity modifications may be a sign of liver problems. Liver function can be supported by eating a balanced diet and staying away from crash diets.
Chronic Fatigue
Liver injury can lead to persistent weakness and weariness. Getting enough sleep and practicing stress reduction are essential for maintaining liver function.
