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Home HEALTH Reasons why you should add lemon tea to your diet

Reasons why you should add lemon tea to your diet

Health benefits of lemon tea.

Apart from being good in taste, lemon tea gives immense benefits to the body. Lemons can make every tea better as It has anti-bacterial and anti-viral properties along with vitamin C, which works to strengthen the immune system and eliminate the infection of the body.

Lemon tea is rich in polyphenols and vitamin C which completely prevents the formation of cancer cells in the body and cancer can also be avoided by its consumption.

Lemon also helps a lot in flushing out toxins from the body. Due to this many diseases and infections can be avoided. Drinking lemon tea makes it very easy to flush out toxins.

Citric acid is found in lemon. Which helps in maintaining proper digestion. Drinking lemon tea is also very beneficial for indigestion. Digestion remains balanced with lemon tea.

Lemon tea works to remove dead skin cells and rejuvenate your face. Moreover, it also possesses anti-inflammatory traits, which effectively combat acne, pimples and eczema, promoting overall skin health.

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