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Gaur Gopal Das Photograph: (YouTube)
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Gaur Gopal Das Photograph: (YouTube)
Gaur Gopal Das Tips: Social media has become a powerful tool in today’s world, helping people stay connected, share knowledge, and spread positivity. However, it also has a darker side, leading to comparison, ego-driven content creation, and inner unrest. Gaur Gopal Das, an Indian Monk, shares valuable insights on how to use social media wisely while maintaining inner peace.
Gaur Gopal Das emphasises that our relationship with anything in life, including social media, depends on how well we connect with ourselves.
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If we constantly compare our lives to others, feel insecure, or chase likes and approval, it means we need to work on our inner self. Just like a tree needs deep roots to withstand storms, we need a strong spiritual foundation to stay unaffected by social media pressure.
Social media is a double-edged sword. It can spread love, wisdom, and peace, but it can also fuel negativity and competition. The problem arises when, instead of using social media as a tool, we become its tool. To avoid this, Gaur Gopal Das suggests practicing awareness, moderation, and discipline. If we use social media mindfully with a clear intent, it becomes a platform for growth and inspiration.
Comparison is often seen as negative, but Gaur Gopal Das explains that it can be useful if done correctly. Instead of copying others or feeling inferior, we should seek inspiration. Learning from successful content creators and spiritual leaders can help us grow and improve without losing our authenticity.
Just as people observe religious fasts, Gaur Gopal Das suggests a "social media fast." Taking breaks from social media, smartphones, and the internet can help refresh the mind and strengthen our connection with ourselves.
Social media is neither good nor bad—it depends on how we use it. With discipline, self-awareness, and the right intent, we can make it a source of positivity and personal growth rather than stress and comparison.