Having trouble moving on after a painful breakup? Here’s what Sadhguru suggests

Human relationships are complex. One minute a person is everything and the next minute they are as good as strangers. Humans are fragile and so are human relationships. It takes ample effort to build a relationship but it takes just one moment to break one. Therefore, it can be painful to move past a relationship that you nurtured with love and care. But, how long can we keep running in the loop? Breakups are part and parcel of a relationship and so is moving on. Sadhguru, in his wise words, has explained why moving on can be difficult and how you can cope up with it. 

Why do breakups hurt?

Sadhguru has explained that every human is nothing but a collection of memories. When we spend time with someone, there is a certain level of memory. Now, separation means you want to be finished with that memory in some way. Slowly it becomes baggage that you are unwilling to carry 

“It is because of this reason, that having this understanding of the existence and the way the system functions, that they always told you, “Till death do you apart, you will not part” because there is a physical memory about this and the body doesn’t have the balance of the mind. The mind can decide and turn around but the body cannot turn around,” the Yogi says.

How to move past a breakup?

Speaking about how to move past it gracefully, Sadhguru suggests, “Most people think the best way to conduct a divorce is immediately jump into another relationship and another relationship of the same kind. No, you will cause much more struggle and turmoil within the system by doing that. It’s extremely important the body has enough time to work out the memory, the body has enough time to keep the memory at a certain distance. Otherwise, you will render yourself to a space, where to make yourself peaceful and joyful will become an extremely hard thing to do in your life. So conducting this process gracefully and well is important as it is important to conduct every aspect of your life gracefully and well.”

Also read: When Sadhguru opened up about his first meeting with wife Vijji and how ‘she left’ with a ‘big smile’ at just ‘thirty years of age’

Keep watching our YouTube Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOK, INSTAGRAM, and TWITTER