Blackheads appear whenever the tine pores in your skin get filled with dirt, sebum, and other impurities. Although there have been a lot of chemical and DIY solutions for extracting blackheads, they are often ineffective in the long term. Doctor Rashmi Shetty opens up on this, giving you three practical tips to cure blackheads and get your clear skin back.
Why Blackheads Form and How to Remove Them Safely?
Blackheads occur when skin pores get clogged with excess oil or sebum mixed with daily dirt and pollution. Poor hygiene and irregular skin care make them more likely, while dirty makeup brushes and unwashed pillow covers can worsen the problem further.
Dermatologist Dr. Rashmi Shetty explains that blackheads form when pores are clogged with excess oil, dead skin cells, and dirt. She stresses the importance of professional care and consistent skincare habits to remove and prevent them effectively.
Here are her three key tips:
1. Get Blackheads Professionally Extracted
The safest way to remove existing blackheads is at a dermatologist’s office. Extraction is a simple, quick, and pain-free process when done by an expert. Avoid squeezing them at home or visiting an inexperienced technician, as this can leave marks, cause infection, or push the blackheads deeper into the skin.
2. Keep Your Pores Thoroughly Clean
Clean pores are vital for prevention. Wash your face as needed with a suitable cleanser, keep makeup applicators sanitized, maintain scalp hygiene, and change pillow covers regularly. Professional facials recommended by your dermatologist can also help with deep cleansing.
3. Control Excess Oil and Sebum
Use the right face wash and cleanse regularly to manage oil buildup. Ingredients such as salicylic acid, retinol, adapalene, niacinamide, vitamin C, benzoyl peroxide, and cleansers containing AHA/BHA can help reduce sebum and keep pores clear.
Following these dermatologist-backed steps can significantly minimize blackheads and promote smoother, healthier skin.
Lifestyle Habits That Support Clear Skin
Skincare alone will not be enough; you will have to have good lifestyle habits. With proper diet, hydration, stress management, and hygiene, you can reduce blackhead formations on the skin.
You can protect your skin from dirt and impurities with a thin cotton cloth whenever you’re outside. Whereas, to reduce sebum accumulation on skin, wash your hair and face regularly. Eating leafy greens and citrus fruits with lots of vitamin C will also help your skin naturally glow and nourish from within.
Blackheads can get stubborn with time and negligence. Trying to remove them at home can leave you with pain, redness, and scars. Instead, follow the dermatologist’s tips for blackheads and ensure lasting care for your skin.
