International Yoga Day 2023: As a nation that’s obsessed with both Bollywood and fitness, it’s no surprise that we’re fascinated by the workout routines of our favourite stars. Among various fitness regimes, yoga stands out as the preferred choice for many of our leading ladies. We’ve picked out five popular actresses who vouch for the benefits of yoga, encouraging others to follow suit.
1. Shilpa Shetty: The Ageless Yoga Icon
Beginning our list is Shilpa Shetty, who is as synonymous with yoga as she is with acting. With a stunning figure defying her age, Shilpa credits her radiant health and beauty to her steadfast dedication to yoga. Her passion for this ancient practice is so profound that she has even launched her own yoga DVD series, inspiring countless fans to take up yoga.
2. Malaika Arora: Making Yoga Glamorous
When we think of fitness and Malaika Arora, yoga is what comes to mind. This ageless diva’s dedication to her morning yoga sessions is legendary. As the co-founder of Diva Studio, Malaika not only practises yoga, but also advocates its benefits on various platforms. Her social media is a testament to her love for this discipline, boasting numerous snapshots of her executing challenging asanas with finesse.
3. Kareena Kapoor: Yoga for a Fit and Fabulous Lifestyle
Kareena Kapoor, another B-Town beauty, swears by the power of yoga. She staunchly believes in yoga as a vital element for achieving a balanced lifestyle. During her pregnancy and following childbirth, Kareena turned to yoga as a key resource to restore her physical fitness, reinforcing the idea that yoga extends beyond a simple exercise regimen, serving as a philosophy for life.
4. Anushka Sharma: Yoga for Balance and Harmony
Anushka Sharma, one of Bollywood’s most loved actresses, has often spoken about how yoga helps her keep grounded and harmonised. Juggling a bustling career and personal life, Anushka credits yoga for providing her the physical and mental balance required to handle her hectic schedule. Her social media posts often feature her executing some impressive yoga poses, motivating many to incorporate yoga into their daily routine.
5. Alia Bhatt: The Rising Yoga Star
Lastly, we have Alia Bhatt, the young superstar who has embraced yoga with open arms. Known for her dedication to fitness, Alia’s workout routine incorporates a good deal of yoga. She often shares glimpses of her yoga sessions, highlighting the flexibility and strength she’s attained from it. Alia’s endeavour is inspiring a younger generation to appreciate and practice yoga.
Yoga, as these actresses affirm, is more than just a fitness routine; it’s a lifestyle choice that promotes overall wellness. So, are you inspired to unfurl your yoga mats yet?
Also read: The Power of Private Conversations! WhatsApp Joins Forces with Anushka Sharma
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