Malaika Arora Inspiration to Stay in Shape Beyond 50? Reveals Her Diet Plan

Malaika Arora shared an Instagram reel showing what she eats in a day. The Bollywood fitness icon who constant promotes a healthy lifestyle to her followers, sticks to a reasonable diet. The Chaiyan Chaiyan actress shared to her millions of followers that she starts her day off with an ABC (Apple Beetroot Carrot) juice followed by other food items that fuel her for the day while maintaining her iconic figure.

What Malaika Arora Eats In A Day?

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The video is captioned "Here is a sneak peek of what’s been on my plate lately" "Should I drop a PART 2 ?." In the video the actress shares her recent food habits. She begins the video with her 10 AM meal is an ABC (Apple Beetroot Carrot with Ginger) juice. Her ABC juice is followed up with an Avo Toast at 12 PM. She explained Avo Toast as an Egg covered with Avocado instead of bread, she also highlighted the protein content of this meal. For lunch the actress had her favorite dish i.e. Khichdi with all the vegetables. She calls Khichdi a wholesome food during Mumbai winters. The actress ended the video by showing her 5 PM fruit snack which included Blueberries and Cherries, she also mentioned the antioxidant contents in her snack.

Malaika Arora Fitness Journey

Malaika has been a constant proponent of living a healthy lifestyle. The actress, known for her dedication to fitness doesn't shy away from sharing her fitness routines for her fans. She also runs a Yoga studio and constantly promotes Yoga to her Instagram followers. Along with it she also shares her fitness secrets in videos similar to the one mentioned above.

All in all, the actress seems to be going strong on her years long fitness journey. The caption of the video did tease a part two and seeing the positive reception of the video it might drop soon.