Sadhguru Tips: How Should You Manage Stress? Jaggi Vasudev Sheds Light, Watch

Sadhguru Tips:  Jaggi Vasudev provides a profound insight into the underlying cause of human suffering in a world where mental tension and worry have become epidemic. Sadhguru exposes the surprising cause of mental stress—and it's not what you might think—with his signature clarity and insight. Sadhguru gives us the tools to liberate ourselves from the bonds of tension and discover a life of inner serenity, happiness, and fulfilment by realizing the true nature of our brains and the subtle dynamics that shape our ideas and emotions. Take a look at his video and listen to the reason he told behind the mental stress in people.

Sadhguru Shares Tips Related to Mental Health

Sadhguru talked about the reason behind mental stress among the people. He said, “Stress is not a part of you. You get stressful because you do not know how to handle your mind. Now you are a student. Being a student is stressful. If you dont find employment when you come out of the college, that is stressful. If you get a job, even more stressful if you dont get married, that is very stressful if you get married.”

He continued, “I don't want to say anything. It is not your job or your life situations which are stressful. No attention has been paid as to how to handle this mind, how to handle this emotion, how to handle this body, how to handle these energies. Nothing has been done about it. You're managing such a sophisticated system accidentally. If this happened the way you want it, you wouldn't be stressful.” Watch the video to listen to his impactful words.

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Sadhguru reveals the place of money in life

The spiritual guru shared his thoughts on money as well and he said, “What does it mean? Because it’s we who created money as a means. If it’s a means, you would keep it where it has to be kept. If money is in your pocket, it’s a good thing. It makes your life comfortable. It empowers you to do so many things. But the problem is, it’s entered your head. Once it enters your head, it becomes a perversion.”

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