Sadhguru Tips: The spiritual guru shares useful insights for the people to make them live a healthy and happy life. Sadhguru has given some wise suggestions on how to cure common digestive disorders including diarrhoea and constipation. In his guidance, Jaggi Vasudev, popularly known as Sadhguru, has offered various useful and natural treatments for specific ailments. You might find this guidance helpful if you have any of these digestive problems. Check out his advice to learn how to keep your digestive system functioning well.
Sadhguru Shares Important Tips for Constipation and Diarrhea
He tells people about things like these that have a big influence on their health. Jaggi Vasudev provides a plethora of preventative tips that are very beneficial to people. He recently shared advice on preventing diarrhoea and constipation in a video that went viral. People who listen to these will be aware of how to combat these infections at home.
Jaggi Vasudev claims in this video that guava can effectively treat both of these illnesses. He advised me to eat guava to relieve my constipation. To alleviate diarrhoea, steep eight guava leaves in hot water and consume them three to four times daily. Watch the video to gain a full understanding of it.
Sadhguru talks about having a joyful life
He asserts that it is crucial to make things enjoyable if someone wishes to do this. It is our business to make the body, mind, emotion, and energy comfortable. Inner engineering possesses the means to enable you to lead a happy existence.
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