Sadhguru Tips: While sexuality is a normal aspect of being human, Sadhguru stresses that we should not let it to rule our lives. Sadhguru Jaggi Vasudev offers advice on how to approach sexuality without allowing it to control you in his discourse on the subject. He says that although sex has a part in life, focussing too much on it might cause unneeded problems. Let’s examine his thoughts on this matter and learn more effective ways to allocate our resources.
Understanding Sexuality
Sadhguru starts off by stating that sexuality is a normal aspect of human existence and should not be hidden or idealised. People have sex for a variety of reasons; some do it for pleasure, while others use it as a means of bonding and forming friendships. But in today’s world, there’s a tendency to either overemphasise it or ignore it altogether, which can both result in psychologically harmful conditions. Sadhguru emphasises the need of taking a balanced approach.
The Overemphasis on Physical Relationships
Sadhguru notes that partnerships in contemporary society are frequently associated only with sexual activity. He makes the argument that even in the absence of physical intimacy, we may have meaningful, profound relationships. Sadly, a lot of individuals think that a relationship can’t be considered real unless there is sexual activity involved. The idea that intimacy must always be based on the body has given rise to this impression, which is the result of an overemphasis on identification with the body.
Managing Your Energy Wisely
Sadhguru compares controlling one’s sexual energy to overseeing one’s monthly spending plan. In the same way that one would manage their finances to prevent overspending, people should be aware of how they use their energy. One type of energy is sexuality, and it is important to decide how much of one’s limited energy one should devote to sexuality. The secret, in Sadhguru’s opinion, is to recognise one’s requirements independently of external influences or urges.
Finding Fulfillment Within
In the end, Sadhguru advocates for individuals to go within for contentment rather than relying on other people to provide them joy or happiness. He says that experiencing bliss by oneself is the source of authentic joy. If this inner delight can be developed, then interacting with other people will be about sharing that joy instead of taking something from them. This change in viewpoint has the power to profoundly alter our understanding of sexuality and relationships.
By adopting a balanced approach to sexuality and understanding its place in life, we can prevent it from ruling our existence. Sadhguru’s teachings remind us that while sexuality is a natural part of life, it should not define us or dictate our actions.
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