Sadhguru Tips: People love Sadhguru and his teachings because they assist them in making the correct decision. He has provided some wise counsel on how to live a longer and more fulfilling life. In a recent viral video, Jaggi Vasudev said that the key to living a long life is to have a balanced and healthy lifestyle. He gave the followers essential knowledge and discussed the life of a yogi. His videos are widely shared on the internet, and this one has also started garnering attention on social media and video-sharing platforms.
Sadhguru Jaggi Vasudev Talks about living longer
Everyone aspires to live a long life to accomplish all of their goals. In a video, Sadhguru offers guidance to those who wish to live longer. He makes it clear that your life expectancy is also influenced by the number of times you allow your body to receive anything each day.
The spiritual guru said in the video, “Why do you think Yogi and others eat once a day or only twice a day in between? Not opening up is because to create the integrity of the system. You would like to eat three times a day, fix it three times. No, fourth time. I’m not talking about discipline. I am talking about physiological and psychological integrity. It has to come. Only then does this (body) become capable of being touched by something, experiencing something.”
Reactions on the video
The video was posted on Instagram and it has garnered attention online from the audience. People started praising the spiritual guru for his useful and impressive advice. One user wrote, “This is a super interesting explanation and makes so much sense.” Another user wrote, “Packed foods is a no no.”
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