Sadhguru Tips: Sadhguru, the renowned spiritual leader and founder of the Isha Foundation, has shared valuable tips on how to consume almonds in the right way. In his recent discourse, Jaggi Vasudev emphasized the importance of proper almond consumption and revealed the correct method to do so. If you’re curious about the right way to consume almonds and want to benefit from their nutritional value, you’ll want to check out Sadhguru’s tips.
Sadhguru Reveals Right way to Consume Almonds
Sadhguru talked about properly consuming almonds. He said, “The almond is soaked and peeled, because these kind of nuts have their own mechanism of self-defense. The moment you soak it in water, the seed believes that it’s going to be planted, and he’s going to sprout and become a big tree. And he’s got his own dreams.”
The spiritual guru continued, “So when you sprout, what he does is there is a certain carcinogenic chemical within the nut which comes to the surface just beneath the skin, so that insects will not eat him up. Worms and insects will not attack at that time. So you soak it to give him a feeling that he’s going to grow and then peel it off. Then you will see that carcinogenic is gone. Otherwise, when you eat, uh, an almond, you are eating that carcinogenic part without knowing that you are consuming it. Oh, that’s insightful. I didn’t know about this.”
Netizens reacted to the video
The video went viral online and people started reacting to the video in the comment section. One user wrote, “Wow! One must peel it then. What about the roasted almonds tho.” Another user wrote, “I’ve known about this for many years. The almonds taste amazing when you get yo finally eat them, it’s a very time consuming process the peeling but it is worth it if your only eating a handful at a time.”
Keep watching our YouTube Channel ‘DNP INDIA’. Also, please subscribe and follow us on FACEBOOK, INSTAGRAM, and TWITTER
