Tara Sutaria: She is a singer, dancer and actor who has not just starred in Tv shows including the ‘Suite Life of Karan and Kabir’ that aired on Disney but started her journey in Bollywood with a big Banner Bollywood film opposite Ananya Panday and Tiger Shroff. She is the singer-turned-actress Tara Sutaria who has succeeded in creating a huge fan base for herself in a short span of time. Where other than her acting and her sense of style, the actress is known for her fit and toned body. Let’s take a look at 5 things Tara Sutaria does to maintain that toned body and helps her in keeping fit.
Dancing is the Key
Other than being a singer and actor, Tara Sutaria is a trained dancer as well. she is trained in classical ballet and in modern dance, as well as a few forms of Latin American dance. So whenever she gets the time, she makes sure to practice her dance moves, which not only helps her in maintaining her balance, but improves her overall flexibility as well. And in the end, it acts as a fun workout method too!
Pilates to the Rescue!
Tara Sutaria is not a fan of weight Training and going to the Gym. And hardcore exercises are not really her thing. In order to attain that perfect body, she opts to go too easy and makes it a point to go for Pilates. As that is something that not only helps in shedding those extra pounds but also boosts up the overall health.
No to Sugar and Processed food for Tara Sutaria
Well Tara Sutaria is one of those blessed soul who has a good Metabolism and can eat anything without gaining any weight. But even after that, she makes sure to cut on that extra sugar and processed food. As according to Tara, that is not only bad for the health, but your skin as well! And eradicating such not so needed food items can bring about a major change.!
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Tara Sutaria makes sure to add her Eggs!
According to Tara Sutaria, Eggs can turn out to be the best meal of the day. And either goes for boiled eggs, scrambled eggs, masala egg dish or prepares a Parsi dish for her. As adding protein rich meal in your diet not only improves your muscle health but also provides her with good amount of energy, especially on busy schedules.
Eats everything in Moderation
Tara Sutaria is a Foodie! And instead of going for 3-4 meals in a day, she goes for taking 8 meals in a day. But the key is moderation! Tara believes in portion control and even if she is having 8 meals a day, she makes sure to eat everything in limit and moderation as well.
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