What is the secret to Esha Gupta’s hot bod? See her latest Insta post to KNOW

Esha Gupta: Actor Esha Gupta is basking in the glory of her latest web series ‘Aashram 3’ success. The series, starring Bobby Deol in the lead role, has Esha in a very bold character. Her scenes with Bobby Deol have been grabbing all the eyeballs.

Esha Gupta is today one of the hottest actresses in the Hindi film industry. She often posts pictures on her Instagram handle showing her well toned body, which is a result of her extreme hard work.

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Esha goes through physical grinding

Esha’s toned, curvy and sexy body has won her a large fan following. But she has achieved that dream figure through a lot of physical grinding. The actor herself has revealed what helps her in maintaining those curves.

View this post on Instagram

A post shared by Esha Gupta (@egupta)

Taking to Instagram on Monday, Esha Gupta shared a video from her gym where she is performing a number of exercises.

Esha is very regular with her fitness regime. She barely skips her fitness routine at the gym where she works out to remain fit.

Weightlifting, strength training

In the video Esha is seen working on her arms, back and abs. She is also lifting weights and doing strength training.

Esha is often spotted outside pilates classes.  So, if you want to have a toned body like that of Esha, lift those weights, do some abs, run a little and be regular with your workout. But don’t forget to consult your trainer.

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