High blood pressure often hides behind some common symptoms you hardly consider. It is only when the situation worsens to a medical emergency that you check and regret. Previously, a lack of information led to such unavoidable cases. But now one simple Instagram reel can educate you on the hidden BP symptoms and one remedy to alleviate them.
Doctor Explains Hidden BP Symptoms That You Often Ignore
In an Instagram video, a doctor provides the key hidden BP symptoms that often go unnoticed by the eyes. The video starts with the ongoing caption “High blood pressure does not always scream, it whispers through chest heaviness, headaches, brain fog”.
So basically, these are the most common but most neglected symptoms of high BP. Some of the other common symptoms of a sudden BP spike include;
- Feeling pressure behind the eyes
- Neck stiffness with dizziness
- Sudden anxiety without a clear emotional trigger
- Face feeling unusually hot
One Simple Home Remedy to Lower Blood Pressure
Amidst all the BP medicines and meditation, you can make one simple recipe to lower your BP levels instantly. For this, you will have to make a potion of warm water with lemon juice and apple cider vinegar.
Put 1 teaspoon of apple cider vinegar and squeeze half of a lemon into 1 glass of warm water. Take this potion at night. This simple home remedy can reduce headaches instantly and can lower high BP up to 20 points within one week.
Why Natural Remedies Work Better Than Medicines
Natural remedies work holistically to improve your inner system. Sensible living, smart eating, and useful home remedies make the best responses against stress, indigestion, and obesity, often correlated to high BP. Medicines, on the other hand, act on superficial levels. Therefore, your BP levels often surge immediately if you stop taking pills.
Therefore, instead of complete dependency on BP pills, one can try to balance blood pressure with smart remedies. However, if you have chronic BP levels, then you must follow your doctor’s advice for introducing any new diet or remedy into your life.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
