Urfi Javed Sister: Urusa Javed opens up about depression! Says 'Cry if you want to'

Urfi Javed Sister: It takes a lot for someone to admit that they have been struggling with mental health issues and that too publicly. The Javed sisters have created a name for themselves on social media. However, only a few people know the pain each of them went through in their lives. Recently, the eldest of them all, Urusa Javed took to her Instagram to talk about her struggle with depression and anxiety, motivating others in the same boat to stay strong.

Urfi Javed Sister Urusa Javed talks about her fight against depression

Urusa Javed took a bold step in her recent Instagram post by sharing her struggle with mental health issues. The artist has been posting her views against some of the leading issues in the world lately. Some time ago, she called out body-shamers in a motivational post. This time, Urusa shared a few pictures and a short clip of herself in a gorgeous-looking dress. The caption on her post read, “I never thought I’ll share this but although my life seems pretty exciting and fun but it is not. I have days when I get anxiety attacks. I feel depressed, irritated and even don’t feel like talking to anyone. Which sometimes includes my family too. Battling mental health issues is difficult. It takes time to heal. It could take years..but never give up on yourself. Cry if you want too!! Let it all out!!”

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The harsh reality concerning mental health issues

One of the leading causes of withdrawal in youngsters is depression and related mental health issues. The busy world we live in allows no room for focusing on mental health. Ignoring mental health leads to the development of uncontrolled psychiatric disorders such as anxiety, depression, PTSD, etc. According to WHO, the situation in our current society is extremely worse with over 280 million people suffering from depression. Moreover, the hostile attitude of the world towards mental health issues makes it nearly impossible for patients to come out of their shells. If you are someone who is struggling with such matters, it is advised that you don’t keep it to yourself and seek help immediately.

This material, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Take the methods, and claims mentioned in this article as suggestions only; DNP India does not confirm or refute them. Consult a doctor before implementing any such suggestions/ treatment/medicine/diet.

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