Want to get rid of Grey Hair? Delving into Premature Greying; Reasons and Professional Remedies

Grey Hair (Safed Baal) is a sign of ageing and gaining maturity but the problem of grey hair is increasing in adults and adolescents. There are several factors that help you gain grey hairs and they can increase at any age. Grey hair while being an adult and adolescent raises so many problems and many people are facing this problem now. They search for so many remedies to reduce grey hair. Let’s delve into the reasons and remedies to reduce them. Know about grey hair remedies below;

What causes grey hair at early age?

According to Dr Nishita'a Clinic for Skin, Hair, & Aesthetics, Premature greying can result from a variety of causes. "Genetics is important; if your parents or grandparents aged quickly, there's a good chance you will as well. The ageing process can be sped up by hormonal imbalances, stress, and even prolonged sun and pollution exposure. Younger people appear to be more likely to smoke and have unbalanced diets, while elderly people are more likely to be affected by genetics and natural ageing.

Grey Hair Solutions

After knowing the causes, let’s know about the solutions to prevent. According to Dr. Nishita diet is very necessary if you want to prevent them from increasing. Early greying can be delayed by eating a diet rich in the vitamins B12, E, copper, and selenium. To support hair health, consume a variety of leafy greens, fresh fruits, seafood, and nuts. She also said that applying Indian goose live, almond oil and coconut oil can help reduce the greying. Other remedies are stress management and quitting smoking.

This material, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Take the methods, and claims mentioned in this article as suggestions only; DNP India does not confirm or refute them. Consult a doctor before implementing any such suggestions/ treatment/medicine/diet.

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