International Yoga Day 2025 — PM Narendra Modi's Vision for Global Wellness

International Yoga Day 2025 is another step towards celebrating the universal power of yoga. On June 21 each year, this day brings together people from all over the world to increase physical fitness and mental awareness through the practice of yoga. This year's events draw attention to inclusive participation, regardless of age or ability, and to yoga's increasing popularity.

What is International Yoga Day 2025?

International Yoga Day 2025 is an event to increase awareness of the many benefits of practicing yoga throughout the world. The theme for International Yoga Day 2025 is "Well‑Being for All," calling for participation in yoga activities by all in person and virtually. For one, they're promoting peace and neighborhood health!

International Yoga Day 2025 - Importance

Physical wellbeing: Yoga builds flexibility, strength, and balance regardless of age.

Mental health: Exercises such as pranayama and meditation help you reduce stress and maintain calmness.

Community Connection: Through group training, we can foster togetherness, team bonding, and a commitment to growth.

International Reach: Online Institute reaches remote locations with programs that are accessible online, ensuring "Well‑being for All."

Around the globe, yoga studios, parks, and other wellness spaces are offering classes, workshops, and gatherings. In India, Prime Minister Narendra Modi led a virtual session with yogacharyas and practitioners  from around the world. Watch his call to unity and mindfulness:

"Yoga knows no boundaries, no borders, no race, no colour, no religion."

Yoga isn't just an exercise. It is a way of life. Wonderful to join this year's Yoga Day celebrations in Visakhapatnam. https://t.co/ReTJ0Ju2sN

— Narendra Modi (@narendramodi) June 21, 2025

Participants can participate in mass yoga at public events near their homes, in online tutorials led by leading yoga teachers , and in themed webinars. Companies and schools schedule mini-yoga breaks, promoting wellness and productivity.

How You Can Participate

Whether you're a hardcore yogi or brand new to the practice, June 21 is the date:

• Take a Class: Check out a yoga or community center near you.

• Go Virtual: There are numerous free online classes available across different time zones.

• Lead at Home: Host a group session of friends or family in your backyard or living room.

• Share online: Share your yoga pictures using the hashtag

#InternationalYogaDay2025 to motivate others.

On International Yoga Day 2025, we are reminded that small, deliberate acts can have a profound impact on our well-being, both individually and collectively. Coming together under the global theme of "well‑Being for All," we find yoga's gift of balance, harmony, and collective prosperity to be as beautiful as ever. Participate in the movement on June 21 and discover what makes you well.