Delhi Air Quality Index: As the Air Quality Index (AQI) dropped further into the “Very Poor” to “Severe” range, Delhi woke up to another grey morning that was hard to breathe in. A thick, poisonous fog covered most of the city, which was bad for people’s health, especially for children who are more likely to be hurt by breathing it in.
The AQI Reaches Scary Levels All Over the NCR
The smog that comes from lower temperatures, slower winds, and trapped particles has caused very high PM2.5 levels. Several monitoring sites recorded levels well above the safety threshold, which led health officials to issue repeated warnings.
Parents are worried about kids spending too much time outside, so schools are noting more absences.
Why Kids Are More Likely to Get
Children breathe more quickly and take in more dirty air for every kilogram of body weight than adults, according to paediatricians. The lungs that are growing have high sensitivity to harmful chemicals, which raises the chances of getting asthma, allergies, and breathing problems that last a long time.
Long contact may also weaken the immune system, making them more likely to get sick in the winter.
How Parents Can Keep Their Kids Safe
- Put on a mask: When kids go outside, they should wear N95 or KN95 masks.
- The safety of air inside: During times of high smog, keep the windows shut and don’t burn candles or incense inside. Air purifiers can also help.
- Cut back on tasks outside: On days with a high AQI, indoor play is better.
- How much water you drink and what you eat: Make sure the kids drink more water and eat foods that are high in antioxidants, like veggies, nuts, and leafy greens.
- Check the AQI every day: Before you plan your trip to school or do something outside, use trustworthy AQI apps.
Government Steps to Lower Pollution
Officials have stepped up efforts to fight dust, limited building in areas with a lot of pollution, and are considering GRAP Stage 3 measures if levels get worse. If the AQI keeps getting worse, vehicle limits and short-term closures may happen.

