Faridabad Viral Video: What began as an ordinary workout session in a Sector 11 gym quickly turned into a scene of panic. In moments, a man collapsed and found himself trapped under a weight rack, his life hanging by seconds.
That’s when 16-year-old Abhimanyu Lamba from Mujesar stepped in with swift action. The Faridabad gym accident has since sparked conversations about gym rescue awareness and how a teen saves a man’s life through sheer alertness.
Man Collapses in Gym and Rack Falls on Him, Teen’s Quick Action Saves Life
What looked like a normal gym workout suddenly became a life-and-death situation. A CCTV clip shared by Deadly Kalesh on X shows the moment inside a gym in Sector 11, Faridabad, Haryana. In the clip it is seen a man suddenly blacked out and collapsed while taking things from the rack. In seconds, the gym rack tipped over as he fell down, trapping him beneath.
Sixteen-year-old Abhimanyu Lamba from Mujesar, who was nearby, reacted instantly. Using his gym knowledge and calm presence, he managed to lift the rack and free the man. This Faridabad gym accident, now a viral video, stands as a powerful example of how quick thinking and awareness during a gym rescue can mean the difference between tragedy and survival.
Faridabad Viral Video Highlights Why Gym Knowledge and Alertness Can Save Lives!
Gym knowledge isn’t just about muscle; it can save lives. This viral video brings that truth into sharp focus at this Faridabad gym rescue. Watching Abhimanyu slide the weight rack off the victim, you realise how knowing how equipment works matters.
A similar incident happened recently in Pune, on August 2, 2025, 37-year-old Milind Kulkarni collapsed after drinking water post-workout and died of a heart attack in a gym there. Proper awareness, like knowing basic safety steps or handling emergencies, might have helped. This gym rescue taught us that every second and bit of knowledge counts.
Online Users Praise Teen’s Heroic Action After Life-Saving Gym Rescue
The viral video of the gym accident didn’t just shock people, it filled them with admiration and curiosity. One user commented, “Salute to that boy”, clearly expressing deep respect for how the teen saves a man’s life in such a tense moment. Another user posted, “Get a proper diet before hitting the gym. Don’t ego lift”, turning the gym rescue into a reminder about physical readiness and avoiding risky lifting. A user added, “Good job but… He could have been a bit faster. I held my breath all through.”, showing both relief and lingering anxiety from watching the clip.
Someone humorously noted, “Lambas don’t panic….”, praising the teen’s composure under extreme pressure. A concerned voice asked, “Why the hell the cupboard wasn’t hooked to the wall?”, highlighting safety flaws inside the gym. Together, these reactions reveal how the viral video stirred a mix of respect, caution, humour, and genuine concern for safety standards.
Why Gym Accidents Are Increasing and What Leads to Such Emergencies?
The rise in gym accidents, like the recent Faridabad gym accident seen in the video, often stems from a mix of overconfidence, lack of supervision, and poor equipment maintenance. Many gym users push beyond safe limits without proper warm-ups or guidance, leading to serious emergencies. In the gym rescue case, quick action prevented tragedy, but not all stories end the same way.
Experts note that ignoring small safety steps, like checking racks, securing weights, and staying hydrated, can turn workouts dangerous. A similar pattern appears in other cases across India, showing how awareness is as important as training. Incidents like this remind everyone that while exercise builds strength, safety rules keep that strength from turning into a life-threatening risk.
This Faridabad viral video of a gym accident shows how gym rescue works when quick thinking meets awareness. A teen saves a man’s life and inspires us all to act wisely.
Note: This article has been based on the information provided in this viral video/post. DNP India doesn’t endorse, subscribe to, or verify the claims.
