Author: Nikshey Dhiman Date: 03/03/2024
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You should not miss the breakfast to be fit properly.
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You need to avoid being in the sun for more time because it can also rise the blood sugar levels.
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It should be avoided to control blood sugar levels of your body.
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A healthy body and mind depend on getting enough sleep. Nevertheless, the CDC states that even one night of sleep deprivation can impair your body's ability to use insulin.
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The term "dawn phenomenon" describes an irregular rise in blood sugar (glucose) in the morning, typically in those with diabetes between the hours of 2 and 8 a.m.
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"Periodontitis," a more severe form of gum disease, increases the chance of increased blood sugar levels over the long term.
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It is important to wear plenty of water to stay hydrated throughout the day.
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Although artificial sweeteners are thought to be superior to refined sugar, diabetics shouldn't use them.
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