Foods

Foods have a strong time correlation, and our bodies' physics can only work with them for a set amount of time.

Negative

For example, certain meals are good for us but can have negative impacts if consumed at the incorrect moment.

Empty

Certain meals should never be consumed without first being fully digested. These are a few examples of such foods.

Tomatoes

Due to the acidic nature of our stomachs, these components when consumed on an empty stomach might cause stomach blocks.

Drinks

Nothing might upset your stomach more than consuming these fizzy beverages first thing in the morning.

Coffee

Coffee consumption on an empty stomach can raise hydrochloric acid levels, which might cause vomiting and constipation.

Pastry

Yeast is present in pastries and crusts, and they just don't go well with an empty stomach.

Citrus Fruits

Despite being rich in vitamin C, fiber, and antioxidants, citrus fruits—such as oranges, grapefruits, and lemons—may upset your stomach if consumed first thing in the morning.

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