Blood Sugar

When you have an excess of sugar in your blood then it is called Hyperglycemia. It is a non-reversible disease, so to keep your sugar level in check, you should try these 7 remedies.

Bitter Gourd Juice

Bitter Gourd Juice is an effective remedy for blood sugar levels. It has a compound that is similar to insulin and it helps in maintaining sugar.

Cinnamon Tea

Adding Cinnamon to your tea is another beneficial method to lower your Blood Sugar level. You can dip the Cinnamon stick in hot water. It makes the tea tasty and healthy.

Fenugreek Water

Fenugreek seeds are a healthy option, it has soluble fibers which decreases the absorption of sugar. 

Ashwagandha Tea

Drinking Ashwagandha Tea regularly can be a very good option for controlling blood sugar. Sugar can be increased due to stress and Ashwagandha helps reduce stress, hence one should drink this tea daily.

Amla Juice 

Drinking Amla Juice is beneficial for various things including, pancreatic health, and increasing insulin sensitivity, therefore one should drink Amla Juice every day.

Neem

Neem is another healthy option to try for maintaining your blood sugar level. 

Turmeric Tea

Adding turmeric to your tea is a great way to prevent high sugar levels. It has curcumin which has properties to lower blood sugar.