Author: DNP News Desk Date: 17/03/24
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If you want to live a healthy life then you have to take care of your liver. Eating wrong and unhealthy food affects your health in a negative manner.
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Drink Lemon Juice empty stomach in the morning daily to keep your liver healthy.
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To detox your liver drink enough water and it will also help you maintain the health of your kidney.
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Drink Vegetables' juice like Carrot, Beetroot, tomato and spinach. It will keep your liver healthy and clean.
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Increase the amount of fruits in your diet, it will help you in proper digestion.
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If you want to cleanse your liver then don't eat sugar and refined flour in an excessive amount.
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Eating vitamin C and antioxidants filled berries helps you cleanse your liver.
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If you want to detox your liver completely then at least drink mint juice once a week.
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