7 Things That Can Detox Your Liver

Author: DNP News Desk  Date: 17/03/24

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If you want to live a healthy life then you have to take care of your liver. Eating wrong and unhealthy food affects your health in a negative manner. 

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Lemon Juice

Drink Lemon Juice empty stomach in the morning daily to keep your liver healthy.

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Drink Water

To detox your liver drink enough water and it will also help you maintain the health of your kidney.

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Vegetable Juice

Drink Vegetables' juice like Carrot, Beetroot, tomato and spinach. It will keep your liver healthy and clean.

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Fruits

Increase the amount of fruits in your diet, it will help you in proper digestion.

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Sugar

If you want to cleanse your liver then don't eat sugar and refined flour in an excessive amount.

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Eat Berries

Eating vitamin C and antioxidants filled berries helps you cleanse your liver.

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Mint Juice

If you want to detox your liver completely then at least drink mint juice once a week.  

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