Anti Aging Tips: Fine-Tune Your Lifestyle for a Healthier, Longer Future

Author: Nikshey Dhiman Date: 29/10/2023 Author: Nikshey Dhiman Date: 29/10/2023 Credit: Google Images

Anti Aging

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Take activities you enjoy

[{"selector":"#anim-6c60a9e8-f43f-4530-bd4c-cd6dffbb9ff9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dc37240-3cf2-46e8-a2ff-bf1f6946876a","keyframes":{"transform":["translate3d(105.50725%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3d70e29-723a-492f-ad67-52adcfe24a4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-160ade36-0858-4fd4-9dda-53464262a547","keyframes":{"transform":["translate3d(119.34425%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Painting, gardening, or becoming an expert crossword/sudoku solver are just a few of the mentally stimulating, creative, and mentally agile pastimes. Painting, gardening, or becoming an expert crossword/sudoku solver are just a few of the mentally stimulating, creative, and mentally agile pastimes. Credit: Google Images

Maintain proper hygiene

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Stay Connected

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Eat Well, Sleep Better

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Maintain Weight

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Physicall Active

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Manage Stress

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First glimpse of carving in Ram temple revealed, check out

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