Auspicious

Navratri days are considered very auspicious in Hindu religion and people celebrate these days with great love.

Fasting

There is a tradition of fasting during these days and people of Hindu religion have been following this practice for a long time.

Singhara Atta

Singhara Atta also plays a very important role in the fast and people use it to break the fast in the evening.

Benefits

Today we will tell you some main benefits of this flour which are very important for you to know.

Retention

Because Singhara flour has a high potassium concentration and a low salt content, it may assist the body retain water.

Energy

Singhara atta is a great source of nutrients that promote energy, including iron, calcium, zinc, and phosphorus, as well as healthy carbohydrates.

Minerals

Singhara flour is fortified with vital vitamins and nutrients. The amount of minerals and antioxidants in the flour is comparable.

Fibre

Singhara atta has a lot of fibre, which is another characteristic of singhara. As most of us know, fibre guards against the majority of lifestyle disorders.

Gluten

Gluten-intolerant people can replace their wheat sources with a highly nourishing singhara flour.

Palak Tiwari Turns up Heat with Sizzling Pictures