Author: Sparsh Goel Date: 7/03/24
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High in Natural Sugars Rapid Glycemic Impact
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Potential Trigger for Asthma Attacks Histamine Sensitivity Concerns
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Bananas may contribute to increased mucus production The cooling nature of bananas might not be suitable for cold patients
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Histamine Release Trigger Cross-Reactivity Concerns
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High Potassium Content Natural Acidity Trigger
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Eating bananas on an empty stomach may lead to an increase in stomach acidity Quick Blood Sugar Spike
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Disrupts Sleep Potential Digestive Discomfort
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