Top 10 best anti oxidant foods you must add to your diet

Source- Google Images

Blueberries

[{"selector":"#anim-eaba2822-1f60-4756-9eea-1ae230f908d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source- Google Images

Broccoli

[{"selector":"#anim-33cfd561-30c7-4180-8d51-7e1c55fb168c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.707254088430139%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source- Google Images

Walnuts

[{"selector":"#anim-734d920c-bbd2-4ea9-be91-126d37f5c0ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source- Google Images

Spinach

[{"selector":"#anim-a7887f48-51c3-4e4b-be11-938e639edb5c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source- Google Images

Potatoes

[{"selector":"#anim-273291ef-ca3d-4484-a716-a358baab2b0d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.245223353904269%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source- Google Images

Green Tea

[{"selector":"#anim-ef967958-a2f1-44bf-a13d-8a51336818e5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.51259980703275%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source- Google Images

Strawberries

[{"selector":"#anim-41b96128-4f1c-4201-861a-94a46746c4c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000012581731958505316%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source- Google Images

Green Beans

[{"selector":"#anim-6f698e6a-8188-4bee-ba01-9019fbd8f3f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.302999352800384%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source- Google Images

OATS

[{"selector":"#anim-df5d1749-7178-4415-84e3-428d9c01e32d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(13.560477325166014%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source- Google Images

Dark Chocolate

[{"selector":"#anim-b7eedb01-14e6-445e-b2f6-7197f99f1874 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source- Google Images

Also Read

Priyanka Chopra's tell all against bollywood Priyanka Chopra's tell all against bollywood

Top 10 best anti oxidant foods you must add to your diet

Blueberries

Full of vitamins and minerals, blueberries are a rich source of anthocyanins that work as powerful antioxidants.

Broccoli

Broccoli is rich in phenolics, a type of chemical produced by plants that helps to protect from oxidative stress.

Walnuts

Walnuts keep brain cells healthy and play a major role in improving memory.

Spinach

Spinach is a low-calorie veggie loaded with nutrients that promotes bone, eye, and hair health.

Potatoes

Potatoes are full of vitamins and minerals that are beneficial to keep our health in check.

Green Tea

Green Tea acts as a powerful antioxidant that contains a lot of health benefits.

Strawberries

Being a rich source of antioxidants, strawberries have proved to be very beneficial in heart diseases.

Green Beans

Green beans are rich in vitamin C and beta-carotene and regulates blood pressure.

OATS

Oats contains antioxidant and is beneficial for those who are trying to lose weight.

Dark Chocolate

Dark chocolate is a great source of antioxidants that may play a role in cancer prevention, heart health, and weight loss.

Also Read