Try These Healthy Korean Food Ideas for Kids

Author: DNP News Desk Date: 02/04/24

Credit: Google Images

These days Korean food and culture are all over the country. You can try these healthy food ideas for yourself and your kids.

Credit: Google Images

Kimchi

Kimchi is loved by Koreans. It has probiotics, keeps the gut healthy, helps in digestion, and supports the immune system. A good choice for Kids. 

Credit: Google Images

Bibimbap

This dish has a lot of vegetables and lean proteins and it looks visually attractive too, kids will love to eat it.

Credit: Google Images

Japchae

Japchae is Korean stir-fried glass noodles and it has energy-sustaining carbohydrates. It is a must try dish.

Credit: Google Images

Teokbokki with Vegies

Tteokbokki is a popular Korean street food, mixing the food with healthy vegies will increase the fiber intake and give the street food a healthier twist.

Credit: Google Images

Jeon 

These are Korean Pancakes and they are mixed with vegetables and sea food which makes it a healthier option for kids.

Credit: Google Images

Doenjang jjigae

Doenjang Jjigae is a soup that has vegetables and tofu and it is rich in protein and nutritious for health.

Credit: Google Images

Gimbap

Gimbap looks like sushi but it is a Korean dish. These are rice filled with vegetables and meat in between and covered by seaweed. It is a subtle and healthy dish.

Credit: Google Images

Skipping Dinner Right or Wrong?

Credit: Google Images