Want to Control Your Blood Sugar? Try This Dry Leaf

Author: Subhi Saxena  Date: 19/08/24

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Diabetes and Health

It is always recommended by doctors to control your diabetes through lifestyle practices and there are a few methods in Ayurveda as well that help in regulating your blood sugar level, the dry leaf.

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Bay Leaves

Dried bay leaf is used in food for its fragrance. It is rich in antioxidants, vitamins and minerals. By using this leaf regularly one can control diabetes. 

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How to use?

Soak one bay leaf in one cup of water at night and drink the water in the morning after warming it a little. This will help in controlling the diabetes. 

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Elements in Bay Leaves

Bay leaves contain Potassium, Calcium, Selenium, Iron and Copper. The presence of these elements helps in controlling diabetes. 

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Improvement 

Type-2 diabetes patients experience a lot of improvement in diabetes after consuming these leaves.

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Sugar and Cholesterol

Both the Sugar and Cholesterol of people who consume bay leaves become normal.

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Other Benefits

Bay leaves help with Pain, constipation, acidity and cramps. Bay leaf water also helps with kidney stones.

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Other Benefits

Bay leaf oil mixed with water is good for insomnia and joint pain can also be improved when massaged with bay leaf oil.

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