Author: Subhi Saxena Date: 19/08/24
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It is always recommended by doctors to control your diabetes through lifestyle practices and there are a few methods in Ayurveda as well that help in regulating your blood sugar level, the dry leaf.
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Dried bay leaf is used in food for its fragrance. It is rich in antioxidants, vitamins and minerals. By using this leaf regularly one can control diabetes.
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Soak one bay leaf in one cup of water at night and drink the water in the morning after warming it a little. This will help in controlling the diabetes.
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Bay leaves contain Potassium, Calcium, Selenium, Iron and Copper. The presence of these elements helps in controlling diabetes.
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Type-2 diabetes patients experience a lot of improvement in diabetes after consuming these leaves.
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Both the Sugar and Cholesterol of people who consume bay leaves become normal.
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Bay leaves help with Pain, constipation, acidity and cramps. Bay leaf water also helps with kidney stones.
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Bay leaf oil mixed with water is good for insomnia and joint pain can also be improved when massaged with bay leaf oil.
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