Best Foods: What do you do when you develop various types of diseases? Naturally, you would say that you take different medicines for different diseases. But do you know that different foods can cure different diseases. This video lays focus on an ex AIIMS expert, who explains which food can cure which disease.
Video Focusing On Expert’s Opinion On Best Foods
In this video, a well-known doctor, Saurabh Sethi, MD MPH, tells about various foods that can cure various diseases. These foods are easily available in the market.
Watch This Video:
Foods That Can Cure Various Diseases
Bananas
If you are having acid reflux, these fruits are the best foods for you. Eat them in sufficient quantity.
Chamomile Tea
If you are afflicted with mental illness anxiety, start taking this tea, you will be able to overcome this.
Brazil Nuts
If you have thyroid, you should start taking Brazil nuts. It is a serious disease that can cripple your life for a long time.
Garlic
If you have immune related diseases, this food can be very useful for you. You can eat it in both raw and cooked form.
Blueberries
If you have problems related to brain, you can overcome them and improve your brain health by eating these fruits in a sufficient quantity.
Kiwi
If you have sleep related problems or poor sleep, kiwi can cure these problems and you will be able to enjoy slumber.
Turmeric
This problem has become one of the worst problems these days. If you have joint pain, turmeric can be helpful to you.
This video has been taken from the doctor.sethi Instagram account. It has received 1306 likes and many comments from viewers.
What Comments Has This Video Received From Viewers?
One of them has to say, “Great info, but please note that Brazil nuts should be eaten sparingly due to high concentration of selenium! At most one a day is what I’ve heard, is that about right?”; second viewer says, “These are all powerful, natural ways to support specific health concerns” and third viewer comments, “Great post list. Acid reflux can be so uncomfortable, and it’s often less about “too much acid” and more about irritation + gut balance. We also love our blueberries.”
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion in any way. The methods and claims mentioned in this article should be considered as suggestions only; DNP India neither confirms nor denies them. Always consult a doctor before following any such suggestions/treatments/medications/diets.
