Do you take sugar in your diet quite frequently? Beware! Do you know how it can be harmful for your health? This video throws light on an expert, who explains about the harmful effects of sugar on your body. He says that it can damage your immune system and can even cause cancer in your body.
Expert Focusing On Sugar Side Effects
In this video, a well-known doctor, Dr Tarang Krishna gives his views on taking sugar. According to him, sugar is very harmful to the human body, so advises people to curtail its use and take its alternative.
Watch This Video:
How Does Sugar Affect Your Body Adversely?
Taking sugar quite often in tea and other edible things are very harmful for the body. It causes inflammation, which can damage your immune system and may also cause cancer. Its best alternative is jaggery that you can take in tea or other forms. You should avoid taking all artificial sweeteners which are present in sweets, cakes and pastries. So, you want to transform your life, give up taking sugar for 21 days and you will notice remarkable changes in your body.
This video has been taken from the drtarangkrishna Instagram account. It has received 7433 likes and many comments from viewers.
What Comments Has This Video Received From Viewers?
One of them has to say, “Desi khand is healthy?; second viewer says, “Absolutely dear tarang sir”; third viewer comments, “Aaj k time m gud me bhi sugar hai dr”; and fourth viewer says, “Jaggery is also equal to sugar only.”
Note: This Article has been done on the information provided in this viral video/ post. DNP India doesn’t endorse, subscribe or verify the claims.
