5 Things Bigg Boss fame Tina Datta does to stay fit and Fabulous

Tina Datta: Tina Datta who is currently seen in Bigg Boss 16, is becoming the talk of the town not just because of her straightforward nature and her bond with other BB contestant Shalin Bhanot; but people are loving her fashion game and that perfectly toned body as well! Tina Datta has always expressed on how much she cares for her body and leaves no stone unturned to keep it fit and healthy. From Pilates to no Sugar, Tina Datta follows 5 things in general that help her to stay Fit and Fabulous.

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1. Yoga is the Key!

Tina Datta has always shown her admiration for Yoga, and this is one thing she prefers to go for on a daily basis as well. From Sirsasana to Crow pose, Tina is a firm believer of this practice and at present, she is so skilled that she can do any difficult pose with utmost ease. According to Tina, it is this practice which completely transformed her and not just helped her in keeping fit, but helped in increasing the strength of her overall body muscles as well. She is further trained by Brent Goble and follows his footsteps when it comes to fitness.

A big No to Sugar and Maida

In one of her old interviews, Tina Datta had claimed that she is a big foodie, but tries to maintain her distance with certain food items. And sugar as well as Maida is something that tops that list.

Coffee and Eggs for Tina Datta

Bigg Boss 16 fame Tina makes sure to start her day with a cup of black coffee and later goes to have boiled or scrambled eggs for breakfast. She believes in talking the maximum amount of protein in the morning and adapting to eggs is the best way of doing so!

Also Read: 5 Things Sara Ali Khan AVOIDS to maintain her toned body and stay in shape

Nuts to the Rescue!

In one of the ‘What I eat in a day’ segment, Tina Datta talked on how she Loves having nuts. (Which includes, Almonds, walnuts, raisins, pistachios and cashews).
According to her that is her Cheat Meal and whenever she is craving to have some junk, then nuts is something that comes to her Rescue!

Has a fixed time for Breakfast, lunch and Dinner!

Tina Datta makes sure to have all her meals on time. She has fixed her timing for breakfast, lunch and dinner. And eats her dinner by 7:30-8:00 max. Fixing a time Like this, makes her achieve a more balanced and healthier lifestyle.

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