Prashant Tamang, the winner of Indian Idol Season 3, died suddenly due to cardiac arrest. The news of his untimely death shook the entire nation. Fans, other artists, and public figures expressed grief over the death of the singer.
Prashant Tamang gained national recognition after winning Indian Idol 3, with his soulful voice and humble background. From being a constable in Kolkata Police, he turned out to be an icon of determination and talent.
What is Sudden Cardiac Arrest?
Sudden cardiac arrest is an unexpected, sudden loss of heart function due to an electrical malfunction. Being different from the concept of a heart attack, which is considered a block in the flow of blood, cardiac arrest results in a sudden loss of consciousness, and death can occur within minutes if medical help is not provided right away.
Various Causes of Cardiac Arrest
According to medical professionals, cardiac arrest can be triggered by a number of reasons, such as pre-existing heart conditions, irregular heartbeat, genetic factors, excessive levels of stress, and lifestyle problems.
Growing Cases Among Younger Adults
In the recent past, there has been a rise in the incidence of cardiac arrest among the younger generation in the Indian population. A sedentary lifestyle, higher stress, lack of rigorous health checks, and improper eating habits have been attributed to the increase, though each situation has to be evaluated on individual medical grounds.
Precautions and Protective Measures
According to doctors, regular health checks, particularly in people from a family background where heart disease has already affected some members, are advised. A balanced diet, physical exercise, stress management, avoiding tobacco, and minimising alcohol use can help prevent heart disease to a great extent.
Public Response and Health Awareness
The death of Prashant Tamang has once again brought heart health and concerns for preventive healthcare to the forefront. There have been several calls for increased awareness regarding heart attacks and emergency heart care techniques such as CPR.
