Matcha has taken the world by storm in 2025, turning from a niche tea into a global craze. From cafés to social media feeds, its vibrant green hue and rich flavour captivate millions.
Loved for its steady energy and wellness perks, matcha now headlines menus, beauty products, and desserts everywhere. This rising passion shows how health-conscious choices and natural ingredients define today’s vibrant lifestyle trends.
Ranbir Kapoor Turns ‘Matcha Guy’ Credits Wife
Ranbir Kapoor’s morning routine took a green turn thanks to his wife, Alia Bhatt. The Indian Express published on September 16, 2025, that Ranbir confessed, “Fortunately or unfortunately, I have converted myself into a matcha guy because of my wife.”
He enjoys a good matcha prepared with almond milk and jaggery, which gives him a smooth caffeine boost. Nutritionists explain the health impact of his popular green drink and its benefits.
Inside Ranbir Kapoor’s Favourite Matcha Drink Mix
Ranbir’s favourite matcha blend combines one teaspoon of matcha powder whisked with hot water, enriched with almond milk and jaggery for natural sweetness. This vegan concoction provides antioxidants, L-theanine for calm focus, and just the right caffeine dose. The addition of almond milk enhances the drink’s creaminess without dairy, aligning well with a healthy lifestyle.
Nutritionist Weighs In On Benefits And Limits
A nutritionist explains that matcha offers concentrated nutrients because you consume the whole leaf, unlike traditional tea. It is rich in antioxidants, vitamins, and minerals, which support metabolism and immunity. However, moderation is essential, as excess caffeine may still cause jitters. Matcha balances energy and calmness thanks to L-theanine.
Matcha Health Perks Compared With Coffee And Tea
Compared to coffee, matcha’s caffeine releases steadily, avoiding sudden energy crashes or jitters. It contains more antioxidants and essential nutrients than regular tea. While both matcha and coffee support alertness, matcha’s calming amino acids reduce anxiety and promote sustained focus, making it a healthier caffeine alternative.
Expert-Suggested Add-Ons To Boost Taste And Nutrition
Experts suggest enhancing matcha with Vitamin C to boost antioxidant effects and probiotics to support gut health. Adaptogens like ashwagandha amplify stress relief, while collagen powders improve skin and joint health. Adding natural sweeteners or vanilla can mask bitterness without compromising health perks.
Practical Tips For Maximising Matcha’s Daily Impact
To maximise matcha’s benefits, consume freshly prepared servings, whisk it thoroughly for even texture, and store powder in airtight containers away from light. Experiment with matcha lattes or smoothies to maintain interest. Limit intake to 2-3 cups daily to avoid excess caffeine while enjoying sustained energy and metabolism support.
Celebrity Choices Influence Popular Health Drink Trends
Celebrity adoption of matcha, like Ranbir Kapoor’s and other global stars, drives this drink’s rising popularity worldwide. Their endorsements glamorise matcha as a healthy lifestyle symbol, influencing fans and wellness enthusiasts to explore its health benefits, further amplifying this trend across social media and lifestyle platforms.
Ranbir Kapoor’s matcha journey highlights how Alia Bhatt’s influence sparked a shift to a healthier, energising daily habit rich in nutrition and wellness benefits.
