Can Fatty Liver Result in Heart Issues? Dr Sareen's Advice is an Eye Opener

Fatty liver disease impacts nearly a quarter of adults worldwide and often shows no early symptoms. Excess fat in the liver disrupts its vital roles in filtering toxins, regulating metabolism, and processing nutrients. 

Over time, this condition can trigger chronic inflammation and insulin resistance, which can also lead to serious heart disease risk. Experts warn progression may result in liver damage and cardiovascular complications. Dr. S.K. Sarin highlights this link and urges awareness.

Dr. S.K. Sarin Highlights the Alarming Connection Between Fatty Liver Disease and Cardiovascular Risk 

In a podcast clip shared by Shubhankar Mishra, Dr. S.K. Sarin warns that fatty liver can harm your heart. He notes that liver health shapes blood fat levels and inflammation.

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A post shared by Shubhankar Mishra (@theshubhankarmishra)

Dr. Sarin also stresses that drinking alcohol during pregnancy can affect the baby's heart. He urges pregnant women to avoid smoking or drinking. Dr. S.K. Sarin says, "The liver is the liver of your body." He adds that avoiding unhealthy habits could prevent fatty liver.

How Can Inflammation and Metabolic Changes in the Liver Damage the Heart?

Liver inflammation and fat buildup can trigger changes in the body that hurt your heart health: 

1. A fatty liver raises blood triglycerides, which can clog arteries and increase heart attack risk.

2. Chronic liver inflammation releases inflammatory markers that strain heart vessels.

3. Insulin resistance linked to fatty liver worsens blood sugar control and pressures the heart.

4. Fatty liver often coexists with obesity and high blood pressure, both major heart risk factors.

Early Detection and Lifestyle Changes Are Key to Protecting Both Liver and Heart, Say Experts

Experts stress that simple steps can shield your organs:

1. Regular check-ups with blood tests and ultrasounds catch fatty liver before it worsens.

2. A balanced diet low in added sugars and refined foods helps reduce liver fat and eases heart strain.

3. Daily exercise, even brisk walking, can reduce liver fat and blood pressure. 

Fatty liver can quietly damage the heart over time. Early checks, healthy eating, and exercise offer strong protection. Stay aware and act now.