Fake Paneer: Paneer, which is a staple food in a majority of Indian kitchens, is increasingly being faked using all types of chemical-laced shortcuts. Recently, a video has started circulating that shows that fake paneer was created using thermocol.
In the past, there have been several instances of adulterated paneer that can cause inflammation and disrupt gut microbiota.
A recent report in The Times of India disclosed that 83 percent out of 83 tested paneer samples failed to meet quality standards while 40 percent were deemed unsafe for consumption because of the presence of unidentified substances and harmful chemicals.
Health Hazards of Consuming Fake Paneer
The consumption of fake paneer can lead to severe health complications such as diarrhoea, abdominal cramps or even chronic gut inflammation in acute cases. Over time, the intake of fake paneer can even disrupt nutrient absorption while weakening digestive efficiency.

