Heart Health: You're taking care of your body? Well and good but have you ever thought about your working point, heart? Maybe yes or maybe no. However, the heart always thinks about you, that's why it pumps 1 Lakh times a day to keep your body cells filled with blood and not break the cycle. But, do you know that if your heart health suffers, there are several symptoms that flash right before your eyes. What are these? Let's take a look at 10 alarming signs that indicate your heart needs help.
1. Heart Health: Dyspnea
Interesting, how you always think of lungs whenever you feel breathlessness. But, the actual culprit for your breathing issue is sometimes Heart not just lungs. In this case your heart health suffers and the blood pump doesn't work properly which results in problems during normal activities and work.
Yes, you read it right. Sometimes a weak heart can cause problems in terms of weight gain too. In this case, the heart doesn't work properly and the fluids in the tissues remain intact which ultimately results in sudden weight gain. So, if you're also thinking about why you gained weight suddenly, don't think of cutting calories but visiting a cardiologist.
3. Heart Health: Coughing Non Stop?
If you cough often and if that persistent wheezing is there, you should consider diagnosing your heart. Well, it might sound weird, but sometime coughing is not just that you have cold, but your lungs can be causing problems due to accumulated fluid. This symbolises an extremely weak heart that requires you to work for your heart health.
4. Heart Health: Edema is an Important Indication
You must have seen old people usually complain about swelling in their legs and feed. Well, the reason for it is simple, accumulation of fluid in the legs which happens after the heart grows weak and couldn't pump enough oxygenated blood to the lower portion of your body. If you or someone in your family and friends complain about this, consider visiting the hospital.
5. Heart Health: Fatigue Is a Symptom
Talking about blood supply, fatigue or weakness comes easily to the body when the heart suffers in supplying blood to the muscles. This leads the muscles or body parts to feel tensed and lose sense of fulfillment resulting in fatigue and weakness.
6. Heart Health: If Chest Pain Persists, It's an Alarm
Well, now that you've read about the chest problems, you must know that chest plays a significant role in indicating your heart is healthy or not. But, if it continues to pain then consider visiting your cardiologist. Because there will be an underlying issue for that which includes heart muscles which is located in the upper portion of your body is not receiving blood filled with oxygen.
7. Heart Health: Memory Loss
A weak heart is not only responsible for your body, it can suffer you brain too. There is no denying that brain consumes a lot of oxygenated blood. And, if the level of blood supply changes, massive destruction can take place. This can make memory loss in patients.
8. Heart Health: Not Hungry? It's a problem
Another important symptom that is often ignored is not being hungry or losing appetite. It's not always a stomach related issue or goes with your emotional swings. But, sometimes, heart plays a bigger role than you can expect. If blood flow is decreased then digesting the food will become harder, ultimately resulting in feeling no appetite.
9. Heart Health: Increase Heart Rate
Now, after covering almost all other symptoms, let's talk about the heart itself. If your heart is weak then it's natural that it will palpitate faster than usual because the blood flow is reducing and it takes time to reach all the organs. Therefore, to supply the similar amounts of blood, heart has to work harder. However, this does not indicate a good symptom for heart health.
10. Heart Health: Irregular Palpitation
One one hand, increased palpitation is the symptom of weak heart but on the other if it shows irregular signs then also it's concerning. Try visiting your cardiologist and get your heart fully checked.