Fatty Liver: Harvard Doctor Reveals 3 Popular Myths About This Progressive Deadly Disease, Check

Fatty Liver: As much as this health condition makes a person suffer, there are several myths running around about this disease. Fatty Liver is undoubtedly a problematic disease, however, believing everything blindly is not the correct way to survive with this disease. Harvard Doctor reveals 3 myths about this progressive disease that remain untouched and are popularly believed but are not true. Let's take a look.

1. Fatty Liver is Caused By Fat

Dr Sethi says that Fatty Liver is not caused by fat and it is a myth. He reveals that Fatty Liver is the product of High Fructose food and poor-quality oils. Fats present in avocado, olive oil and nuts are helpful for Fatty Livers.

2. Fatty Liver is a Non-problematic Condition

Well, it is not the truth. Fatty Liver is a problematic condition and it can cause harm to one's body. It can cause Non-alcoholic Steatohepatitis (NASH), Fibrosis and Cirrhosis. Therefore, it is advised to take care of your liver and if there is any problem with it, consult with the doctor immediately.

3. Fatty Liver Can't Be Cured By Diet, Supplements Are Required

Debunking this myth, Dr Sethi said that it is not true that one needs supplements to cure Fatty Liver. Adding to the first point he said reducing High-Fructose and bad oils in your diet can help the patients to maintain a healthy liver. Combining a healthy diet with good oils and useful exercises helps in maintaining the liver and reversing the Fatty liver condition.

As per Dr Saurabh Sethi, these three informational pieces running around the internet are myths and people should consider knowing the facts before coming to a conclusion. Keeping yourself updated about the diseases should be a topmost priority for everyone. What do you think?